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A week of meals, cooked in your kitchen by a private chef. Portioned, labelled, refrigerated. Every meal exactly as you specified.
Meal Prep Services · Madrid
Meal prep services in Dubai range from generic delivery boxes to a chef who comes to your kitchen, understands your lifestyle and your goals, and cooks a week of meals that are genuinely good — not just macro-compliant. The difference is everything if you care about what you eat.
A private chef meal prep session in Dubai typically produces five to seven days of meals: breakfast options, lunches, dinners, and snacks where requested. The format is agreed in advance — whether you're training and need precise macros, eating around a health condition, feeding a family with different needs, or simply want to stop spending evenings cooking after work. Your chef shops, cooks everything in your kitchen, portions it properly, labels it, and stores it correctly.
Most meal prep chefs in Dubai work to a client brief: cuisine preferences, specific ingredients they want included or excluded, dietary approach (keto, Mediterranean, clean eating, high-protein). Tell the chef your requirements in detail. The quality of the brief determines the quality of the week.
FAQ
Everything about booking a private chef for meal prep services in Madrid.
You brief your chef on your dietary needs, preferences, and the number of meals required. They shop, arrive at your kitchen, cook the full week's batch in one session (typically four to six hours), portion and label everything, and leave your refrigerator and freezer stocked.
Yes. Most meal prep chefs are experienced with macro-tracked, keto, Mediterranean, high-protein, low-carb, and allergen-free plans. Share your specifics in the booking notes and the chef will confirm what they can deliver.
Most clients book weekly or fortnightly. Some chefs offer a regular slot at the same time each week. Discuss a recurring booking with your chef directly.
Yes. Your kitchen is left in the same condition it was found — all equipment cleaned, surfaces clear, and all prep waste removed.
Meet the chefs
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On the menu
From their kitchens
Traditional Thai fish cakes, delicately seasoned with aromatic herbs and spices, fried until golden and served with a vibrant Thai relish.
Thai black sticky rice pudding paired with pear gently poached in red wine, finished with a delicate cream and crispy shallots.
Fresh Thai rice noodles served with an aromatic Southern Thai crab curry made from hand-pounded curry paste, showcasing the rich and distinctive flavours of Southern Thailand.
Fresh Thai rice noodles served with an aromatic Southern Thai crab curry made from hand-pounded curry paste, showcasing the rich and distinctive flavours of Southern Thailand.
Aromatic Thai hot and sour prawn soup with lemongrass, galangal, kaffir lime leaves and fresh chilli, finished with bright citrus notes.
Aromatic Thai hot and sour prawn soup with lemongrass, galangal, kaffir lime leaves and fresh chilli, finished with bright citrus notes.
Charred a eggplant and tomato with a vibrant Thai-Roasted sweet chili vinaigrette dressing and finished with crispy aromatic herbs for texture and freshness.
Charred a eggplant and tomato with a vibrant Thai-Roasted sweet chili vinaigrette dressing and finished with crispy aromatic herbs for texture and freshness.
A colourful selection of seasonal vegetables wok-fried with Thai aromatics, offering freshness, texture and balance alongside the richer dishes.
A colourful selection of seasonal vegetables wok-fried with Thai aromatics, offering freshness, texture and balance alongside the richer dishes.
Aromatic hot and sour prawn soup with fragrant Thai herbs, fresh chilli and bright citrus flavours, served at the centre of the table to share.
Aromatic hot and sour prawn soup with fragrant Thai herbs, fresh chilli and bright citrus flavours, served at the centre of the table to share.
Golden Thai fish cakes seasoned with aromatic herbs and spices, served as a traditional sharing starter with a vibrant Thai relish.
Golden Thai fish cakes seasoned with aromatic herbs and spices, served as a traditional sharing starter with a vibrant Thai relish.
Thai black sticky rice pudding paired with pear gently poached in red wine, finished with a delicate coconut cream and crispy rice pop.
Thai black sticky rice pudding paired with pear gently poached in red wine, finished with a delicate coconut cream and crispy rice pop.
A whole fish fried until beautifully crisp and served with a fragrant Thai fish sauce and Tamarind glaze, designed to be shared at the centre of the table.
A whole fish fried until beautifully crisp and served with a fragrant Thai fish sauce and Tamarind glaze, designed to be shared at the centre of the table.
Succulent prawns simmered in a rich and aromatic Panang curry, bringing together creamy coconut, fragrant spices and the distinctive character of Thai curry.
Succulent prawns simmered in a rich and aromatic Panang curry, bringing together creamy coconut, fragrant spices and the distinctive character of Thai curry.
ensalada con pasta, pepino, queso, pollo y rúcula
ensalada con pasta, pepino, queso, pollo y rúcula
Golden-fried tofu served with aromatic Thai satay sauce, complemented by refreshing sweet and sour vegetables.
Golden-fried tofu served with aromatic Thai satay sauce, complemented by refreshing sweet and sour vegetables.
Chargrilled skirt steak served with a rich and aromatic Panang curry sauce, bringing together deep curry flavours with the natural richness of the beef.
Chargrilled skirt steak served with a rich and aromatic Panang curry sauce, bringing together deep curry flavours with the natural richness of the beef.
Thai black sticky rice pudding paired with pear gently poached in red wine, finished with a delicate coconut cream and crispy rice pop
Thai black sticky rice pudding paired with pear gently poached in red wine, finished with a delicate coconut cream and crispy rice pop
Charred a eggplant and tomato with a vibrant Thai-Roasted sweet chili vinaigrette dressing and finished with crispy aromatic herbs for texture and freshness.
Charred a eggplant and tomato with a vibrant Thai-Roasted sweet chili vinaigrette dressing and finished with crispy aromatic herbs for texture and freshness.
Traditional Thai fish cakes, delicately seasoned with aromatic herbs and spices, fried until golden and served with a vibrant Thai relish.
Traditional Thai fish cakes, delicately seasoned with aromatic herbs and spices, fried until golden and served with a vibrant Thai relish.
salmón cortado en pequeños cuadritos, aliñado con algunas especias y secretos del cocinero, acompañado con lascas de aguacate y algún elemento crujiente.
salmón cortado en pequeños cuadritos, aliñado con algunas especias y secretos del cocinero, acompañado con lascas de aguacate y algún elemento crujiente.
Naranja confitada en miel de azahar y galleta frita de limón.
Naranja confitada en miel de azahar y galleta frita de limón.
Mantequilla de ajo negro, guindilla fresca, vino blanco, salsa de sus jugos y emulsión de pimientos asados.
Mantequilla de ajo negro, guindilla fresca, vino blanco, salsa de sus jugos y emulsión de pimientos asados.
Reducción oscura de fondo de ave y mayonesa de trufa.
Reducción oscura de fondo de ave y mayonesa de trufa.
Parmentier trufada y demi-glace.
Parmentier trufada y demi-glace.
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