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A week of meals, cooked in your kitchen by a private chef. Portioned, labelled, refrigerated. Every meal exactly as you specified.
Meal Prep Services · Dubai
Meal prep services in Dubai range from generic delivery boxes to a chef who comes to your kitchen, understands your lifestyle and your goals, and cooks a week of meals that are genuinely good — not just macro-compliant. The difference is everything if you care about what you eat.
A private chef meal prep session in Dubai typically produces five to seven days of meals: breakfast options, lunches, dinners, and snacks where requested. The format is agreed in advance — whether you're training and need precise macros, eating around a health condition, feeding a family with different needs, or simply want to stop spending evenings cooking after work. Your chef shops, cooks everything in your kitchen, portions it properly, labels it, and stores it correctly.
Most meal prep chefs in Dubai work to a client brief: cuisine preferences, specific ingredients they want included or excluded, dietary approach (keto, Mediterranean, clean eating, high-protein). Tell the chef your requirements in detail. The quality of the brief determines the quality of the week.
FAQ
Everything about booking a private chef for meal prep services in Dubai.
You brief your chef on your dietary needs, preferences, and the number of meals required. They shop, arrive at your kitchen, cook the full week's batch in one session (typically four to six hours), portion and label everything, and leave your refrigerator and freezer stocked.
Yes. Most meal prep chefs are experienced with macro-tracked, keto, Mediterranean, high-protein, low-carb, and allergen-free plans. Share your specifics in the booking notes and the chef will confirm what they can deliver.
Most clients book weekly or fortnightly. Some chefs offer a regular slot at the same time each week. Discuss a recurring booking with your chef directly.
Yes. Your kitchen is left in the same condition it was found — all equipment cleaned, surfaces clear, and all prep waste removed.
Meet the chefs
Browse verified private chefs and book the one that fits your table.
On the menu
From their kitchens

Rinder Filet Wellington

toasted bread topped with fresh tomatoes, basil, garlic, and olive oil





Pan-Seared Seabream, Cream Reduction & Caviar, Carrot Purée, Heirloom Carrots

Pan-Seared Seabream, Cream Reduction & Caviar, Carrot Purée, Heirloom Carrots



gebratene octopus auf Kartoffel Salat

gebratene octopus auf Kartoffel Salat

A generous selection of premium meats, slow-smoked and flame-grilled to perfection, finished with a rich BBQ glaze and aromatic seasoning. Tender, juicy and beautifully charred for an authentic premium BBQ experience.

A generous selection of premium meats, slow-smoked and flame-grilled to perfection, finished with a rich BBQ glaze and aromatic seasoning. Tender, juicy and beautifully charred for an authentic premium BBQ experience.

Braised lamb shanked seasoned with piquillos pepper, lemon confit and mint. Served with Smoked Aubergines purée, mousse of labneh cheese.

Braised lamb shanked seasoned with piquillos pepper, lemon confit and mint. Served with Smoked Aubergines purée, mousse of labneh cheese.

Chilled poached shrimp with classic cocktail sauce and lemon.

Chilled poached shrimp with classic cocktail sauce and lemon.

Served with herb butter, roasted baby potatoes, seasonal vegetables, and lemon beurre blanc.

Served with herb butter, roasted baby potatoes, seasonal vegetables, and lemon beurre blanc.



منسف لحم او دجاج على الاصول

منسف لحم او دجاج على الاصول

Oven-roasted sea bass fillets served over golden roasted potatoes with Mediterranean olives, fresh herbs, and a light aromatic jus. A refined, comforting dish with clean Mediterranean flavors.

Oven-roasted sea bass fillets served over golden roasted potatoes with Mediterranean olives, fresh herbs, and a light aromatic jus. A refined, comforting dish with clean Mediterranean flavors.

Creamy saffron-infused risotto topped with slow-braised, tender osso buco, finished with fresh herbs and its rich natural jus. A refined Italian classic combining delicate saffron aromas with deep, slow-cooked flavors.

Creamy saffron-infused risotto topped with slow-braised, tender osso buco, finished with fresh herbs and its rich natural jus. A refined Italian classic combining delicate saffron aromas with deep, slow-cooked flavors.

Succulent red prawns gently cooked and served with premium lemon extra-virgin olive oil, fresh herbs, and delicate aromatics. A simple yet elegant Mediterranean dish that highlights the natural sweetness and delicate texture of the prawns.

Succulent red prawns gently cooked and served with premium lemon extra-virgin olive oil, fresh herbs, and delicate aromatics. A simple yet elegant Mediterranean dish that highlights the natural sweetness and delicate texture of the prawns.

A vibrant selection of heirloom tomatoes paired with creamy Italian burrata, fresh basil, extra-virgin olive oil, and delicate seasoning. A fresh Mediterranean classic celebrating simple, premium ingredients.

A vibrant selection of heirloom tomatoes paired with creamy Italian burrata, fresh basil, extra-virgin olive oil, and delicate seasoning. A fresh Mediterranean classic celebrating simple, premium ingredients.

Ripe fresh figs paired with creamy goat cheese, baby leaves and fresh herbs, finished with a rich balsamic glaze. A beautifully balanced salad combining natural sweetness, gentle acidity and creamy textures.

Ripe fresh figs paired with creamy goat cheese, baby leaves and fresh herbs, finished with a rich balsamic glaze. A beautifully balanced salad combining natural sweetness, gentle acidity and creamy textures.

Hummus, muhammara, tzatziki, marinated olives, stuffed vine leaves, feta cheese, and warm pita bread.

Hummus, muhammara, tzatziki, marinated olives, stuffed vine leaves, feta cheese, and warm pita bread.

Chargrilled lamb chops served with rosemary roasted potatoes, grilled vegetables, mint yogurt, and lamb jus.

Chargrilled lamb chops served with rosemary roasted potatoes, grilled vegetables, mint yogurt, and lamb jus.

Creamy burnt cheesecake

Creamy burnt cheesecake

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